aerobic system

基本解释

If you activate your aerobic system with proper diet and exercise, you burn fat as your primary fuel.
如果你以适当的饮食及运动激活你的有氧系统，你就可以脂肪作为首要的消耗能源。
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You can nearly maximize your speed very quickly. It takes many years to fully develop your aerobic system.
你可以很快的几乎达到速度顶峰，但是需要很多年来全面发展你的有氧系统。
Genetics plays a part in your body's ability to burn fat and in fact, some people are born with a highly aerobic system already in place.
遗传因素在脂肪消耗能力方面起着一定作用，确实，有一部分人，天生就有一副很好的有氧系统。
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